8 Days Joyful Horse Riding, Meditation, and Yoga Retreat in Estado de Mexico, Mexico

Refreshing Yoga Retreat in Mexico

If your soul is calling, it’s time to listen! Jennie Lee Yoga Therapy will help revitalize your body, mind, and spirit through yoga, meditation, and writing sessions held at a beautiful resort in Mexico. This retreat is a heart and mind expanding adventure in which you will feel the next steps of your life unfold with clarity. In this retreat, you will have an opportunity to share your passion with other like-minded participants all over the world. Revitalize your soul and live a joyful life!

Highlights

  • Refreshing yoga classes
  • Inspiring Spirit Writing workshops
  • Meditation and pranayama practices
  • Adventurous horseback riding sessions
  • Delicious Mexican breakfasts and dinners
  • Appetizing afternoon tea and cake
  • 7 nights' accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


7 days with instruction in English
Spoken languages: English
The maximum participants in the group is 30

Airport transfer available:
Licenciado Benito Juarez International Airport (US$90 per person)

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Accommodation

You will be staying at Rancho Las Cascadas Resort for seven nights. The resort offers various amenities and is surrounded by beautiful landscapes. All of the accommodations are comfortably appointed and welcoming. Each has a private bath en suite with hairdryer. The views are restful and the adornments colorful and fun. Each of rooms is designed with your comfort in mind and is decorated with an upbeat a Mexican vibe.

Casita

Two free-standing casitas (or little houses) are available for maximum privacy and additional space. Each has its own enclosed porch / sitting areas as well as an additional sitting area inside, desk and internet connection.

Jennie Lee Yoga Therapy Mexico Yoga Retreat Program

Meditation and yoga

Jennie’s classes are an unexpected mix of therapeutic as well as challenging yoga postures, breathwork to quiet the restless mind, and meditation to develop deep inner listening, all intuitively delivered at the right level for whoever is present. She draws from a dedicated personal practice of the Eight Limbs of Yoga as well as her studies in Spiritual Psychology and Body-Centered Psychotherapy. Regardless of your experience in yoga or meditation, you will enjoy her inspired flow, something different each day, integrating many styles and approaches to nourishing the body and mind through the classical teachings, anchored in love.

Spirit writing workshop

This writing workshop will let go of daily concerns and allow your creativity to rise like a sunrise from your heart. Whether you are a professional writer or a journal doodler, you will use this writing time to align with deep inner knowing. Jennie’s guidance in spirit writing will help you quiet the restless mind, so you can feel inspired and at peace. The workshops will be times of self-reflection through writing prompts, as well as optional sharing and facilitation toward increased clarity of expression for those working on something specific.

Horseback Riding

Knowledgeable wranglers will match you to the perfect horse, whether you are a complete beginner or an expert rider. An introductory riding lesson is included if you wish and you will learn how to be comfortable and commune with these majestic animals. If you are an advanced rider, you will have great freedom to explore the countryside on numerous types of daily rides. Those who wish to practice the symbiosis of yoga, meditation, and riding will benefit from increased peace, balance, flexibility and body awareness in the saddle.

Sample daily schedule

  • 07:00 Yoga and meditation practice (Vinyasa, Kundalini, Restorative, and more.)
  • 09:00 Farm fresh breakfast
  • 10:00-11:00 Writing workshop
  • 12:00-16:00 Free time for horseback adventures, stress relieving hikes and energizing mountain bike rides, visits to nearby villages or open markets, excursions to the Teotihuacan Pyramids, spa and pool time for personal reflections (and margaritas), private yoga therapy, or writing coaching sessions
  • 19:00 Dinner and free time for star gazing, fireside chats, dancing, a night of silence, a midnight swim, and other activities.

Included excursions

You will get horseback riding adventure sessions during the free time in this retreat.

Instructors

Jennie Lee
Yoga Alliance E-RYT 200, RYT 500 (Yoga)
Jennie Lee is the author of Breathing Love: Meditation in Action (2018) and True Yoga: Practicing with the Yoga Sutras for Happiness and Spiritual Fulfillment (2016). A Yoga Therapist for the past 20 years, she helps people find their joy within, overcoming stress, grief, and anxiety through the transformative practices of classical yoga, meditation, and writing. Jennie has been a lifelong rider and loves integrating yoga and meditation with horse interaction. She is Certified through the International Association of Yoga Therapists (C-IAYT), and the Yoga Alliance (RYT 500).

Location

This retreat will take place at Rancho Las Cascadas Resort in Estado de Mexico, Mexico. Located among cascading waterfalls, undulating hills, and majestic views in central rural Mexico, the resort offers old-fashioned charm and hospitality at its finest.

Nearby places

  • Licenciado Benito Juarez International Airport (MEX) - 60 minutes
  • Querétaro Intercontinental Airport (QRO) - 60 minutes

Features

Activities

  • Hiking
  • Horse riding
  • Hot tub / Jacuzzi
  • Massage
  • Mountain biking
  • Mountain walking
  • Trail running

General

  • Bar
  • Environmentally friendly
  • Multilingual staff
  • Restaurant
  • Yoga deck

Services

  • Free bicycle
  • Free Wi-Fi
  • Local market
  • Tour assistance

Food

Breakfast, afternoon tea and cake, as well as a four-course dinner will be served daily. You will have festive, authentic Mexican and international cuisine cooked in a traditional open-air kitchen and served in a colorful local style. Special dietary requirements can always be accommodated.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Additional private yoga therapy sessions
  • Hiking
  • Spa services
  • Teotihuacan pyramids visit
  • Visits to nearby villages or open markets

What's included

  • Daily yoga and meditation sessions
  • Daily spirit writing workshops
  • Horseback riding per day
  • Use of all ranch facilities
  • Daily breakfast, dinner, and afternoon tea and cake
  • 7 nights of accommodation

What's not included

  • Airfare to Mexico City International Airport (MEX)
  • Ground transport to the hotel (90 USD round trip)
  • Taxes and fees
  • Optional excursions
  • Spa services and private Yoga Therapy sessions

Cancellation Policy

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 60 days before arrival.
8 days / 7 nights
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Availability

Arrival: Saturday March 9, 2019
Departure: Saturday March 16, 2019

Select your package:

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