The schedule will be adjusted according to your skills and wishes, which day you arrive, the season, and the weather.
There will be a minimum of 10 hours of activities with lectures, coaching, core and yoga, breathwork, mindfulness, meditation, hiking, sound bath, sound massage, voice and sound journey, astrology, chakra balancing, crystal and moon ceremonies, and tarot card readings, as well as three hours of horseback riding.
If you choose a non-riding package, you will have free time instead of riding. If you would rather have other activities instead, you will just pay the full price, then you can choose as you please.
You are challenged to take the opportunity to be as "unplugged" as possible during your stay to really disconnect. You can fill your days with activities; however, Mia Isacsson encourages you not to get too busy but instead, take some time to be on your own and reflect. Time to absorb and integrate is as important as the things you do.
This will be a journey to Spain, but even more so, a journey towards yourself, a journey within. It is great for a single person, a couple, or a small family. If you will come alone, this will be a private retreat just for you. If you will come with friends or family, everything will be tailor-made to suit your level and wishes.
Yoga
You don't need a special body for yoga. It is created to be beneficial for all bodies. Embrace who you are and how you look.
Horse riding
If you choose the horse riding option, you will gain understanding of how to make the horse happy to be with you. You can choose between show jumping and basic riding lessons. You will ride in dressage, all-round, or jumping saddles, depending on what you will practice. The bridles are double bridles or single bridles.
All tuition is tailor-made to suit each individual rider's level and preferences, starting with the basics.
Riding gears
It is recommended that if you are going to ride, you provide your own riding helmet and that you wear riding pants and boots or chaps. There are some helmets that you can use in the stable, but they are not of very high quality. Gloves are also needed while working on the ground. All guests should have a reasonable standard of fitness from the view of safety.
Weather
It rarely rains there in Costa del Sol, but during the winter, there can be heavy rains that make riding risky.
If this should happen, you will be offered other activities instead: an excursion, core and yoga classes, sound bath, sound massage, voice and sound journey, coaching, astrology, chakra balancing, crystal and moon ceremonies, and tarot card readings. The same applies if you find it too hot to ride in the summer.