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5 Day Heal and Balance, Beach Ride or Spa, Pilates, Mindfulness and Yoga Holiday in Malaga

Torremolinos, Malaga, Spain

Natural Horsemanship and Yoga Holiday Spain

Enjoy a beach ride or, for non riders, a visit at Melias great Spa at the beach, core yoga, pilates, mindfulness, meditation, and communication with horses (optional) Give your self time to reflect and get new energi. Your teachter / coach is there to help you find what you need and to make you able to enjoy your self and your life more. Grab the oportunity to let the horses make you more aware of your energy and body language. Horses detect and expose every nuance in your personality and will tirelessly tell you about it. The horse will react to you exactly as you present yourself, reflecting your leadership style, how it’s perceived and received. Earn the authority to lead and your effort is rewarded! Experience the unique combination of horses and personal development. The horse is a "Spirit Animal" and will help you, together with your coach Mia Isacsson, to find your own inner power. Enjoy the beach of Torremolinos, yoga / core / pilates and time to take care of your self

Meet the instructors

Mia
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Highlights

  • Mindfulness sessions
  • Yoga and Pilates practices
  • 6 hours working with horses
  • Enjoy 1 beach horse riding session
  • 4 nights accommodation
  • Breakfast & lunch

Skill level

  • Beginner
  • Intermediate

Styles


5 days with instruction in English
The organizer also speaks: German, Spanish, Swedish
Group size: Maximum of 4 participants
Airport transfer available:
Málaga Airport (US$41 per person)
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Accommodation

Facilities

  • Air-conditioned rooms
  • Dining area
  • Environmentally friendly
  • Kitchen
  • Multilingual staff
  • Laundry

You will stay in a lovely light and well-equipped apartment with south facing terrace in Torremolnos center. 10 minutes walk to the beach. The pedestrian street in Torremolinos center is around the corner and only 5 min. walk to the train station. Bus, taxi, 24/7 store, and pharmacy in the street below. 15 minutes by train from the airport. Taxi from airport about 25 euro. The aparment has 2 bedroom with 2 single beds in each one and a bed sofa in the living room. Close to Malaga, Marbella, and Fuengirola. Elevator. TV, DVD, Washing machine, air conditioning (warm and cold), dishwasher, microwave, BBQ, sheets and towels, and kitchenware. In Torremolinos you find Spa, massage, yoga, flamneno shows, shopping and plenty of restaurants.

Program

Day 1

15:00 - 18:00 Mindfulness, body, and energy language

Day 2 10:00 - 13:00 body language, communication and energy control, Possible to use he horse as a "Spiritual Animal" 16.00 - 18.00 Yoga / core / meditation

  • Day 3 10.00 - 13.00 Beachride or Spa *16:00 - 18:00 Core, yoga, pilates, mindfullness

Day 4 10.00 - 13.00 Yoga / core / meditation Afternoon free 19.30 Flamenco Show in Malaga

  • Day 5 10.00 - 13.00 free to choose beachride / Spa / yoga / meditation / riding class /
  • Please note that the schedule can be changed according to season and wich day you start, .Normally we start Mondays

Instructors

Mia Isacsson

Location

This holiday will take place in Malaga, Spain. Malaga, the Spanish city which adjoins Costa del Sol, is a popular tourist destination and for good reason. For several years, this beautiful city has been overshadowed by its other Andalucian cities such as Granada, Cordoba, and Seville. However, Malaga is now receiving a lot more attention as a tourist destination. In fact, its art is being compared to that of Madrid and its food to that of none other than Barcelona.

The world famous artist, Picasso was from Malaga and has been quoted about his own city – “to be a Cubist you have to have been born in Málaga”. Some of the key attractions in the city are of course the Alcazaba and the Renaissance Cathedral. There is also a cathedral in the heart of the recently restored historic city center which also attracts a great deal of visitors. The Picasso Museum is yet another hot spot for art lovers. In terms of beaches, one of the most popular beaches in the city is the La Malagueta beach. For one of the best views make sure to visit the 11th century Gibralfaro castle. Paying a visit to the CAC Malaga Contemporary Art Center is also definitely worthwhile. If you like to party, then you will be pleased to know that Malaga parties late into the night. There are several bars along the beach of LaMalagueta and Pedregalejo while the old town is full of clubs and live music bars where you are sure to have a great night. Some of the other hotspots include Calle Granada, Plaza de la Merced and Calle de las Beatas in the Old Town. For a spot of relaxation head down to the Paseo del Parque promenade, which is dotted with fountains, and the Puerta Oscura Gardens that offers magnificent vistas.

Ronda

Despite being a growing town Ronda retains much of its historic charm, particularly its old town. It is famous worldwide for its dramatic escarpments and views, and for the deep El Tajo gorge that carries the rio Guadalevín through its centre. Visitors make a beeline for the 18th century Puente Nuevo 'new' bridge, which straddles the 100m chasm below, before taking in the views from the Alameda out over the Serranía de Ronda mountains.

A few kilometres from Ronda, just outside the white village of Benaojan lies one of the most spectacular cave systems in Spain, and in the mouth of one, several galleries of cave paintings that are as old as 30,000 years, and were created by paleolithic people of Ronda before the last great ice age. Best of all, the caves are open to the public with a local tour guide to explain the significance of the artwork.

Gibraltar

Colloquially known as The Rock, (or simply 'Gib'), is an overseas territory of the United Kingdom sitting at the entrance to the Mediterranean Sea. It is bordered by Spain to the north and the people of Gibraltar are ferociously loyal British citizens despite being bilingual in English and Spanish.

Gibraltar is a unique place for the curious traveler. Take time to explore the caves and tunnels especially those not meant for tourists! The inside of the rock is an absolute labyrinth with secret internal roads and tunnels four times longer than those on the surface. Military presence and security in this otherwise deserted area is strong but almost invisible.

Food

The following meals are included:

  • Breakfast
  • Brunch
  • Lunch
  • Snacks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Soda
  • Alcoholic beverages

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Gluten Free
  • Regular (typically includes meat and fish)
  • Pescatarian
  • Seafood
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Besides from the schedule, you have some spare time to go shopping, ride at the beach, have a dressage or showjumping riding lesson, see a horse show, do some more meditation, yoga or other exercises, do a hiking or cycling trip, walk the Camino del Rey, canoeing in the Malaga Lakes, swimming in the Malaga lakes, play a round of golf, enjoy the beach and all its restaurants, see amazing horse shows and flamenco shows, go to the spa to have some massage. Torremolinos and Malaga is full of things to do.

You can also do some sightseeing - visit the local farmers' shops, museums, Malaga, Marbella, Ronda, Gibraltar, etc.

Just let Mia know what you want and she will help you find it.

What's included

  • 1 horseback riding on the beach
  • 6 hours working with horses
  • Meditation, mindfullness, theory, core, yoga, and groundwork
  • Breakfast & lunch
  • 4 nights accommodation

What's not included

  • Flights
  • Transfer
  • Dinner
  • All our horses and our things carry insurance – however, you are responsible for your own holiday and riding insurance.

How to get there

Recommended Airports

Airport: Málaga Airport Airport transfer available: Málaga Airport (US$41 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
5 days / 4 nights
from --

Re-booking can be made up to 4 weeks before the booked date, against a re-booking fee of 10 percents of the total course fee. 

Non-riders who share accommodation with a rider pay 100 Eur per day.

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