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5 Day Tune in to the Age of Aquarius. Yoga, Coaching, Awareness, Detox and Horseriding in Malaga
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


Be a victor not a victim

Instead of exercises with horses you can choose yoga, meditation and coaching. Always free of choice. Starting dates: 8th of April  ## 22nd of June ##  14th of July  ##  22nd of November. 

A better world. A better you.

We are moving in to a new era. Instead of being a victim of what is going on in the world you can actively and positively be a part of it. Enjoy the journey. It is much more easy than you think to let go of old pattern and give space for more productive thinking and acting. During this holiday, you will have the possibility to get specific about the skills that you need to develop. This will make a big impact on your future life. You will stay at the beautiful Yoga center within 15 minutes walking distance to the horses. Sue and her sister Jane, teaches Bikram, Vinyasa and Yin yoga and has a relaxed, calm way of helping you get the most from your practice. David offers pick up service at the airport as well as exiting excursions and sightseeing. All 12 rooms have comfortable beds, quality bedding, air conditioning and an outside seating area or shared terrace. Normally 2 people sharing a twin or king bed room. You can also pay extra to have your private king bed room.

Dealing with your self or horses, the way Mia Isacsson looks at it, is about how to create a nice and friendly system, that build you up to have the highest opportunities to develop. For both horse and humans - balance & body awareness are very important. You are welcome to participate in daily yoga classes. You will learn how to clear your mind from thoughts that holds you back. Get rid of negative thinking that works against your inner strength and power. How to use your mind to create the life that you want to have. You will never have a dream that you cannot achieve, but you might have to work for it. You will realize that this "work" does not need to be hard but fun, inspiring and developing.

When we work with ourselves there are always questions coming up, about the past, present and the future. Coaching in a “guiding to find your own insights” way, is always available. It could be like chats at the dinner table or more serious sessions, if that’s preferable.

For you who like horseback riding - it is possible to book riding lessons in the afternoons. (included in the price) You will ride in dressage, jumping and all round saddles from Passier and Kieffer in Germany and County saddlery in England. The bridles are double bridle, single bridle, cavason and you can as well ride in just a halter and without saddle.

Key information

  • Rider Weight Limit: 176 pounds / 80 kilograms
  • Horses Height Range: ponies to 15 - 16 hands
  • Horse Breed: pure Spanish breed, Andalusians and cross breeds

Meet the instructors

+2
Mia, Sue, Jane, & 2 More…
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Highlights

  • Yoga practice
  • Meditation
  • Body awareness
  • Coaching
  • Communication with horses
  • Horseback riding (optional)
  • Heated salt water pool
  • All year round jacuzzi
  • Outdoor Shala.
  • Hot Yoga Room
  • 4 nights accommodation
  • Breakfast, lunch and dinner

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


5 days with instruction in English
The organizer also speaks: German, Spanish, Swedish
Group size: 4-12 participants
Airport transfer available:
Málaga Airport (US$46 per person)
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Accommodation

Check-in Time:
15:00
Check-out Time:
12:00

You will stay at Palm Yoga facility. We offer tastefully decorated rooms with either twin beds or a king bed. Normaly 2 people sharing a twin or king bed room. You can also pay extra to have your private king bed room. All of our rooms are en-suite, with air-conditioning, ceiling fan, and a shared or private terrace. The rooms have been refurbished to a high standard, with comfortable beds and bedding.

Take a dive in our heated salt water swimming pool with an inbuilt seating area where you can enjoy a drink whilst cooling down.

Chlorine can leave your skin dry and itchy after a swim, alternatively salt water is actually good for the skin and acts as a natural moisturiser and exfoliator, increasing your skin’s ability to retain moisture.

After your swim, visit our massage area for a well deserved full body massage, after which you relax in the Jacuzzi located in our tropical gardens.

Program

Day 1

  • 15:00 - 18:00 Mindfulness, body, and energy language

Day 2

  • 10:00 - 13:00 Lecture, horse communication or Yoga practice
  • 16.00 - 18.00 Lecture, Yoga and meditation or horse riding

Day 3

  • 10:00 - 13:00 Lecture, horse communication or Yoga practice
  • 16.00 - 18.00 Lecture, Yoga and meditation or horse riding

Day 4

  • 10:00 - 13:00 Lecture, horse communication or Yoga practice
  • 16.00 - 18.00 Lecture, Yoga and meditation or horse riding

Day 5

  • 10.00 - 13.00 Lecture, yoga and meditation

You can ad more days, they will then look like day 2-4.

Please note that the schedule can be changed according to season and which day you start. If you would like to come a day or so before, please send a message and we will do our best to fit you in <3

Instructors

Mia Isacsson

Sue Gosling

Jane Ashton

David Rodriguez Cebreros

Adolfo Espinosa

Location

This holiday will take place in Malaga, Spain. Malaga, the Spanish city which adjoins Costa del Sol, is a popular tourist destination and for good reason. For several years, this beautiful city has been overshadowed by its other Andalucian cities such as Granada, Cordoba, and Seville. However, Malaga is now receiving a lot more attention as a tourist destination. In fact, its art is being compared to that of Madrid and its food to that of none other than Barcelona.

The world famous artist, Picasso was from Malaga and has been quoted about his own city – “to be a Cubist you have to have been born in Málaga”. Some of the key attractions in the city are of course the Alcazaba and the Renaissance Cathedral. There is also a cathedral in the heart of the recently restored historic city center which also attracts a great deal of visitors. The Picasso Museum is yet another hot spot for art lovers. In terms of beaches, one of the most popular beaches in the city is the La Malagueta beach. For one of the best views make sure to visit the 11th century Gibralfaro castle. Paying a visit to the CAC Malaga Contemporary Art Center is also definitely worthwhile. If you like to party, then you will be pleased to know that Malaga parties late into the night. There are several bars along the beach of LaMalagueta and Pedregalejo while the old town is full of clubs and live music bars where you are sure to have a great night. Some of the other hotspots include Calle Granada, Plaza de la Merced and Calle de las Beatas in the Old Town. For a spot of relaxation head down to the Paseo del Parque promenade, which is dotted with fountains, and the Puerta Oscura Gardens that offers magnificent vistas.

Ronda

Despite being a growing town Ronda retains much of its historic charm, particularly its old town. It is famous worldwide for its dramatic escarpments and views, and for the deep El Tajo gorge that carries the rio Guadalevín through its centre. Visitors make a beeline for the 18th century Puente Nuevo 'new' bridge, which straddles the 100m chasm below, before taking in the views from the Alameda out over the Serranía de Ronda mountains.

A few kilometres from Ronda, just outside the white village of Benaojan lies one of the most spectacular cave systems in Spain, and in the mouth of one, several galleries of cave paintings that are as old as 30,000 years, and were created by paleolithic people of Ronda before the last great ice age. Best of all, the caves are open to the public with a local tour guide to explain the significance of the artwork.

Gibraltar

Colloquially known as The Rock, (or simply 'Gib'), is an overseas territory of the United Kingdom sitting at the entrance to the Mediterranean Sea. It is bordered by Spain to the north and the people of Gibraltar are ferociously loyal British citizens despite being bilingual in English and Spanish.

Gibraltar is a unique place for the curious traveler. Take time to explore the caves and tunnels especially those not meant for tourists! The inside of the rock is an absolute labyrinth with secret internal roads and tunnels four times longer than those on the surface. Military presence and security in this otherwise deserted area is strong but almost invisible.

Food

%If you have special requirements, please send inquiry.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Soda
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Fruitarian
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Natural Horsemanship offers several activities and treatments:

  • Coaching
  • Practice yoga, inside or at the beach
  • Riding at the beach
  • Visit one of all the ferias around Malaga
  • Walk the Camino del Rey
  • Canoeing
  • Play a round of golf
  • Shopping
  • Sightseeing (Gibraltar, Ronda, Granada, Sierra Nevada, etc.)
  • Museums
  • Massages
  • Salsa/batchata
  • Hiking trip
  • Cycling trip
  • Go to a flamenco or horse show

Hotel and Transfer

Natural Horsemanship offer transfers between the airport and the beaches in Torremolinos to/from the stable for 35 EUR per person for one way, 50 EUR for two persons, and 60 EUR for the whole car (4-seater) for one way. If you prefer, you can also stay at a hotel at the beach and Natural Horsemanship will pick you up for your riding classes, they will be happy to organize everything for you. There are plenty of alternatives from four-star hotels at the beach to nice little hostels, for more information please don't hesitate to send an inquiry.

What's included

  • Yoga practice
  • Meditation
  • Body awareness
  • Coaching
  • Communication with horses
  • Horseback riding (optional)
  • Heated salt water pool
  • All year round jacuzzi
  • Outdoor Shala.
  • Hot Yoga Room
  • 4 nights accommodation
  • Breakfast. lunch and dinner

What's not included

  • Flights & airport transfers
  • Optional treatments & excursions
  • Incidentals such as drinks & snacks from the honesty bar
  • Insurance (All of Natural Horsemanship's horses and things carry insurance, however, you are responsible for your own holiday and riding insurance.)

How to get there

Recommended Airports

Arrival by airplane

Please arrange your flight to arrive at Málaga Airport (AGP). Transfers are included in the package, Natural Horsemanship will pick you up from this airport.

Airport: Málaga Airport Airport transfer available: Málaga Airport (US$46 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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