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7 Day Personal Development and Body Awareness Horse Riding Holidays in Costa del Sol
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences

(No availability) 7 Day Personal Development and Body Awareness Horse Riding Holidays in Costa del Sol

Spainriding Mia Isacsson, Alhaurin de la Torre, Malaga, Spain

Unique combination of horseback riding and personal development

Experience the unique combination of horseback riding and personal development. Meditation, mindfullness, core, yoga and pilates training. Coaching with or without the horses - become your full potential. Gaining more awareness is an invaluable tool. Discover yourself in a new way. Be aware of how you communicate, your energy and your body language. Horses detect and expose every nuance in your personality and will tirelessly tell you about it. The horse will react to you exactly as you present your self, reflecting your leadership style, how it is perceived and received. Earn the authority to lead and Natural Horsemanship's effort is rewarded!

Torremolinos is 30 minutes away from the horse facility, there you can enjoy the beach, Spa, massage, shopping, restaurants etc. We can help you with transfer. You will ride in dressage and all round saddles from Kieffer in Germany and County saddlery in England. The bridles are double bridle, single bridle, cavason and you can as well ride in just a halter and without saddle.

Key information

  • Rider Weight Limit: 176 pounds / 80 kilograms
  • Horses Height Range: ponnies to 15 - 16 hands
  • Horse Breed: pure Spanish breed, andalusians and cross breeds

Meet the instructors

Read more


  • Sensitive Spanish horses
  • 6 days of horseback riding
  • A great opportunity for development
  • Minimum 3 private coaching sessions
  • Coaching, groundwork, riding, core / yoga, guided meditations, relaxation
  • Breath control and body and energy awareness
  • Daily breakfast and lunch
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate


6 days with instruction in English
The organizer also speaks: German, Spanish, Swedish
Group size: Maximum of 6 participants
Airport transfer available:
Málaga Airport (US$39 per person)
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Check-in Time:
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You will have a private bedroom in a lovely light and well-equipped apartment with south facing terrace in Torremolnos center. 10 minutes walk to the beach. The pedestrian street in Torremolinos center is around the corner and only 5 min. walk to the train station. Bus, taxi, 24/7 store, and pharmacy in the street below. 15 minutes by train from the airport. Taxi from airport about 25 euro. The aparment has 2 bedroom with 2 single beds in each one and a bed sofa in the living room. Close to Malaga, Marbella, and Fuengirola. Elevator. TV, DVD, Washing machine, air conditioning (warm and cold), dishwasher, microwave, BBQ, sheets and towels, and kitchenware. I will drive you to the horses in the morning, 20 minutes drive. In Torremolinos you find Spa, massage, yoga, flamneno shows, shopping and plenty of restaurants.


The horse is a spirit animal and will help you find your own inner power. Before you can require great things from your horse, you need to find your own balance. You will practice breathing, relaxation, presence, mindfulness, yoga, core, leadership, concentration, body control, focus, and how to give clear signals in order to get a responsive horse. All tuition is tailor-made to suit each individual rider's level and preferences, starting with the basics.

The program includes meditation, theory, core / yoga, groundwork, mindfulness, coaching, and working with the horses.

Day 1

  • 15:00 - 18:00 theory / groundwork and riding

Day 2, 3, 4, and 6

  • 09:00 - 12:00 theory / groundwork and riding (Day 5 is free for own activities in the morning)

Day 2, 4, and 6

  • 14:00 - 15.00 coaching, core / yoga / guided meditation (day 3 and 5 is free for own activities in the afternoon)

Day 7

  • 09:00 - 12:00 Riding lesson and summary
  • Please note that the schedule can be changed to suit you better if you wish.


Mia Isacsson




  • Horse riding


  • Air-conditioned rooms
  • Bar
  • Barbeque facilities
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Luggage room / storage
  • Multilingual staff
  • Special menu request
  • Yoga deck


  • Conference room
  • Free parking
  • Free Wi-Fi
  • Hair dryer
  • Laundry
  • Parking lot
  • Tour assistance


The following meals are included:

  • Breakfast
  • Lunch
  • Snacks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Soda
  • Alcoholic beverages

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Gluten Free
  • Regular (typically includes meat and fish)
  • Pescatarian
  • Seafood
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Besides from the schedule, you have some spare time to go shopping, ride at the beach, have a dressage or showjumping riding lesson, see a horse show, do some more meditation, yoga or other exercises, do a hiking or cycling trip, walk the Camino del Rey, canoeing in the Malaga Lakes, swimming in the Malaga lakes, play a round of golf, enjoy the beach and all its restaurants, see amazing horse shows and flamenco shows, go to the spa to have some massage. Torremolinos and Malaga is full of things to do.

You can also do some sightseeing - visit the local farmers' shops, museums, Malaga, Marbella, Ronda, Gibraltar, etc.

Just let Mia know what you want and she will help you find it.

Spa treatments

If you would like to visit the Spa at Hotel Melia, at the beach in Torremolinos, Natural Horsemanship is pleased to help you with transfer and reservations. For more information, please send inquiry.

What's included

  • 6 days of theory, yoga, groundwork, and working with the horses
  • Professional coach
  • 6 days of personal development work - your coach is always there for you
  • Body awareness training and riding
  • 6 nights accommodation
  • Sensitive Spanish horses
  • Breakfast and lunch

What's not included

  • Flights
  • Dinner
  • Meals when you go on an excursion
  • Transports, taxi
  • All our horses and our things carry insurance – however, you are responsible for your own holiday and riding insurance.

How to get there

Recommended Airports

Airport: Málaga Airport Airport transfer available: Málaga Airport (US$39 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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