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7 Days Heal and Balance, Horseriding, Yoga, Coaching and Mindfulness Holiday in Malaga

Spainriding Mia Isacsson, Alhaurin de la Torre, Malaga, Spain

Horseback Riding Vacations Spain

Instead of exercises with horses you can choose yoga, meditation and coaching. Always free of choice. Staring dates: 8th of April  ##  22nd of June ## 14th of July  ##  26th of October  ##  22nd of November. 

Fill your self up with new energy! At Palms yoga place you will find harmony and balance in everything, everybody and every where. You will have the opportunity to learn how to communicate with and how to give and take healing from the horse. In the afternoons you can choose between yoga practice, horseback riding at the riding center or working with our famous Spanish horse Atos from the ground. We practice mindfulness, meditation and yoga at any level that suites you. Classes will include Bikram, Vinyasa Flow, Yin and Nidra. Give your self time to reflect and recharge. When we work with ourselves there are always questions coming up, about the past, present and the future. Coaching in a “guiding to find your own insights” way, is always available. It could be like chats at the dinner table or more serious sessions, if that’s preferable.

Grab the opportunity to let the horses make you more aware of your energy and body language. Horses detect and expose every nuance in your personality and will tirelessly tell you about it. The horse will react to you exactly as you present yourself, reflecting your leadership style, how it’s perceived and received. Earn the authority to lead and your effort is rewarded! Experience the unique combination of horses and personal development. The horse is a "Spirit Animal" and will help you, together with your coach Mia Isacsson, to find your own inner power.

Meet the instructors

+2
Mia, Sue, Jane, & 2 More…
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Highlights

  • No stress and a lot of time for you
  • Theory to understand why and how to do things
  • Mindfulness sessions
  • Yoga and Pilates practices
  • Horseback riding
  • Communication work with orses
  • Healing practice with horses
  • 4 nights accommodation
  • Breakfast, lunch and dinner

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


6 days with instruction in English
The organizer also speaks: German, Spanish, Swedish
Group size: 4-12 participants
Airport transfer available:
Málaga Airport (US$48 per person)
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Accommodation

Check-in Time:
15:00
Check-out Time:
12:00

Facilities

  • Spa
  • Swimming pool (outdoor)
  • Air-conditioned public areas
  • Air-conditioned rooms
  • Bar
  • Barbeque facilities
  • Café
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Poolside bar
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga deck
  • Yoga shala
  • Yoga studio
  • Conference room
  • Free parking
  • Free Wi-Fi
  • Ironing / ironing board
  • Library
  • Meeting room
  • Parking lot
  • Wireless internet
  • Outdoor shower

You will stay at Palm Yoga facility. We offer tastefully decorated rooms with either twin beds or a king bed. Normaly 2 people sharing a twin or king bed room. You can also pay extra to have your private king bed room. All of our rooms are en-suite, with air-conditioning, ceiling fan, and a shared or private terrace. The rooms have been refurbished to a high standard, with comfortable beds and bedding.

Take a dive in our heated salt water swimming pool with an inbuilt seating area where you can enjoy a drink whilst cooling down.

Chlorine can leave your skin dry and itchy after a swim, alternatively salt water is actually good for the skin and acts as a natural moisturiser and exfoliator, increasing your skin’s ability to retain moisture.

After your swim, visit our massage area for a well deserved full body massage, after which you relax in the Jacuzzi located in our tropical gardens.

Program

Day 1

  • 15:00 - 18:00 Mindfulness, body, and energy language

Day 2

  • 10:00 - 13:00 Lecture, horse communication or Yoga practice
  • 16.00 - 18.00 Lecture, Yoga and meditation or horse riding

Day 3

  • 10:00 - 13:00 Lecture, horse communication or Yoga practice
  • 16.00 - 18.00 Lecture, Yoga and meditation or horse riding

Day 4

  • 10:00 - 13:00 Lecture, horse communication or Yoga practice
  • 16.00 - 18.00 Lecture, Yoga and meditation or horse riding

Day 5

  • 10:00 - 13:00 Lecture, horse communication or Yoga practice
  • 16.00 - 18.00 Lecture, Yoga and meditation or horse riding

Day 6

  • 10:00 - 13:00 Lecture, horse communication or Yoga practice
  • 16.00 - 18.00 Lecture, Yoga and meditation or horse riding

Day 7

  • 10.00 - 13.00 Lecture, yoga and meditation

Please note that the schedule can be changed according to season and which day you start. If you would like to come a day or so before, please send a message and we will do our best to fit you in <3

Instructors

Mia Isacsson

Sue Gosling

Jane Ashton

David Rodriguez Cebreros

Adolfo Espinosa

Location

Features

Activities

  • Horse riding

General

  • Air-conditioned rooms
  • Bar
  • Barbeque facilities
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Luggage room / storage
  • Multilingual staff
  • Special menu request
  • Yoga deck

Services

  • Conference room
  • Free parking
  • Free Wi-Fi
  • Hair dryer
  • Laundry
  • Parking lot
  • Tour assistance
  • Wireless internet

Food

. %If you have special requirements, please send inquiry.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Soda
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Besides from the schedule, you can go shopping, ride at the beach, have a dressage or showjumping riding lesson, see a horse show, do some more meditation, yoga or other exercises, do a hiking or cycling trip, walk the Camino del Rey, canoeing in the Malaga Lakes, swimming in the Malaga lakes, play a round of golf, enjoy the beach and all its restaurants, see amazing horse shows and flamenco shows, go to the spa to have some massage. Torremolinos and Malaga is full of things to do.

You can also do some sightseeing - visit the local farmers' shops, museums, Malaga, Marbella, Ronda, Gibraltar, etc.

Just let Mia know what you want and she will help you find it.

What's included

  • Yoga practice
  • Meditation
  • Body awareness
  • Coaching
  • Communication with horses
  • Horseback riding (optional)
  • Heated salt water pool
  • All year round jacuzzi
  • Outdoor Shala.
  • Hot Yoga Room
  • 6 nights accommodation
  • Breakfast, lunch and dinner

What's not included

  • Flights & airport transfers
  • Optional treatments & excursions
  • Incidentals such as drinks & snacks from the honesty bar
  • Insurance (All of Natural Horsemanship's horses and things carry insurance, however, you are responsible for your own holiday and riding insurance.)

How to get there

Recommended Airports

Airport: Málaga Airport Airport transfer available: Málaga Airport (US$48 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
from --

Re-booking can be made up to 4 weeks before the booked date, against a re-booking fee of 10 percents of the total course fee. 

 

Minimum group size

This trip requires a minimum of 4 participants

Monday June 28, 2021
(7 days / 6 nights)

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