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Shakti Yoga teaches according to a holistic principle that consists of asana, pranayama, and meditation depending on the level of instruction.

Instructors 1

Jessyca Heinen-Collesei

Jessyca is the founder of Shakti Yoga and The Shakti Yoga Wheel. She has been practicing yoga since she was 20 and is a registered experienced yoga teacher (E-RYT 500) with Yoga Alliance Arlington, Virginia, USA. As a yoga and Mindfulness-Based-Stress-Reduction teacher, she has started to combine her body and mind work with the seemingly separate worlds of horsemanship and equine-guided self-development. She shifted her orientation from traditional horsemanship to seeing the horse as a sentient being who can actually guide you into a deeper connection with yourselves.

Yoga Alliance E-RYT 500 (Yoga)

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