“Horseback Riding and Yoga Retreat in Spain”
7 Day Life Changing Nature, Horses, Yoga, and Sound Massage Holiday in Grazalema, Andalusia, Spain
Grazalema Nature Park, Andalusia, Spain
Horseback Riding Holiday in Spain
Are you one of those millions of people who feel a bit lost and confused? Do you wonder where you are heading and why things are like they are? Do you have the feeling that something is wrong and you need some kind of change? But you don't know how to do it? Not even sure what you want? Do you wonder who you are and where you come from? Do you wish the world would be a better place? The team will guide you to a flow of experiences to unravel the higher version of yourself. Hatha, Yin, Slow Flow Yoga, Quigong, mindful meditation, light language - expressing your voice, breathing techniques, sound massage, horse riding, four elements and chakra work, moon ceremony. This retreat will help you find your unique path. No experience is required, just come as you are. You will also get freshly prepared healthy food, Andalusian style mostly from the garden. The maximum number of guests is 6 so tuition will be in a very small group. You can also book it totaly private, only for you or for you and a friend or family member etc.
Key information
- Rider Weight Limit: 176 pounds / 80 kilograms
Meet the instructors
Mia, Raul, & Nano
Read more
Read more
Highlights
- 6 - 10 hours of trail horseback riding
- Seminars, workshops, sharing circles, communication and leadership lecture
- Sound bowl session, Astrology, Tarot and Crystals
- Peter Hess® sound massage
- Breath control and body and energy awareness
- Mindfulness, yoga sessions, core and pilates
- Friendly and professional guide
- 6 nights accommodation and daily meals
Skill level
- Beginner
- Intermediate
Styles
7 days with instruction in English
The organizer also speaks: German, Spanish, Swedish
Group size: Maximum of 6 participants
Airport transfer available:
Málaga Airport (US$ 209 per person)
Málaga Airport (US$ 209 per person)
Accommodation
Check-in Time:
15:00
Check-out Time:
12:00
Facilities
- Swimming pool (outdoor)
- Air-conditioned rooms
- Environmentally friendly
- Garden
- Kitchen
- Terrace
- Free Wi-Fi
The organic farm is a small ecological family business. By coming here, you support an organic and integrated production that complies with all the legal requirements and moral responsibilities associated with the park and its natural environment. The perfect place to take care of yourself, reflect, ride, hike, eat high-energy food, practice yoga, qigong, have a sound massage and so much more.
The boutique hotel, an old renovated agricultural building, has 10 double rooms. Some have their own terrace, a private entrance from the garden. Some are upstairs and feature a small balcony.
They all have a king-size bed or two individual beds, a bathroom, A/C, heater, and free Wi-Fi. The hotel offers large open common areas and a lot of space where you can find privacy. It is surrounded by a lovely garden, terraces, and an infinity pool integrated within natural rocks.
Facilities
- Honesty bar: Help yourself when you need a coffee or a drink
- Filtered-water fountain
- Free access to a natural infinity pool
- 5 marked hiking routes
- The kitchen serves traditional dishes made from own and local ecological products with a lot of innovation and a modern touch
- Own certified organic production of merino sheep and fish from lakes in the park
- A lot of trail rides available for all levels, from 1 hour to 6 hours
- The horses graze freely all year round on the 6 hectares of meadows that surround the farm
- All horses have a box in the stable
Program
The schedule will be adjusted according to the season, the weather, and your skills and wishes. All tuition is tailor-made to suit each individual´s level and preferences, starting with the basics. No experience is needed. If you choose a non rider package you will have free time instead of riding. If you rather have private coaching, sound sessions, yoga, astrology, tarot sessions etc instead you just pay the full price. You don't need a special body for yoga; yoga is created to be beneficial for all bodies. You will be outside as much as possible. When the weather is good you will do some sunrise sessions at the pool in the morning. You could also start the day with one of the 5 marked routes around the finca. In summer riding will be early or in the evening and hot afternoons could be spent at the poolside. There will be some time for you between the activities to absorb and integrate, book extra sessions, enjoy the infinity pool, stroll in the garden, or rest in the hammock. Breakfast every morning at 08:30 - 10:30.
Day 1
- 15:00 Check-in
- Introduction to the finca
- Welcome circle
- Define your intentions
- 20:30 Dinner
Day 2
- 10:00 Horseback riding
- Lunchbox
- Workshop - manifest your intentions
- Sharing / coaching circle
- Moon ceremony
- 20:30 Dinner
Day 3
- 10:00 Horseback riding
- Lunchbox
- Workshop - communication, and energy
- Sharing / coaching circle
- Soft yoga and crystal and sound meditation
- 20:30 Dinner
Day 4
- 10:00 Horseback riding
- Lunchbox
- Free time to enjoy a private massage, hiking, etc.
- 20:30 Dinner
Day 5
- 10:00 Horseback riding
- Lunchbox
- Workshop
- Sharing / coaching circle
- Yoga/meditation
- 20:30 Dinner
Day 6
- 10:00 Horseback riding
- Lunchbox
- Sound session
- Yoga
- 20:30 Dinner
Day 7
- Sharing / coaching circle
- Summarize
- 12:00 Check-out
Horse riding
Nano or Raul, the Fincas' experienced guides, will take you out on amazing rides in the breathtaking landscape and beautiful nature of Grazalema Park. The horses are calm and used to carry riders on every level around safely. If you happen to be here when the moon is full you will have the option to ride in the light of the full moon through the ravines and paths of the Natural Park. Horseback riding at night in the Sierra de Grazalema is a different way to listen to the sounds of the night, the cork oak forests illuminated by the moon, the pleasure of riding at night in nature... an extraordinary and unforgettable experience.
- Rider Weight Limit: 176 pounds / 80 kilograms.
Peter Hess® Sound Massage
The session typically starts with the client lying down comfortably on a yoga mat, matress, bed or a massage table, fully clothed. Each session is tailor-made to suit the needs of the client. Tibetan singing bowls are placed on or around the body, often on specific energy centers or chakras, and played with a mallet. The resonant sounds and vibrations emitted by the singing bowls are thought to gently balance and harmonize the body’s energy, facilitating relaxation and a sense of inner calm. The vibrations and frequencies produced are said to penetrate deeply into the body, helping to release tension, reduce stress, and induce a meditative state.
Voice & Sound Journey - If you would like to explore and express yourself through the use of your voice. The voice is the first instrument, coming from the depths of human existence. The goals with this practice is to: more consciously hear and know yourself, feel free to express yourself, make yourself heard, free yourself from limiting conditioning, develop greater understanding of your creative expression and create a greater trust in yourself. You could also be introduced to "light code/language"
Moon Ceremony
A celebration of the Moon - It can be done in many ways. In summer just lying down and looking at the sky is an amazing experience. In colder seasons a Yoga Moon Salutation might be a better choice. You will use crystals and have different themes according to the lunar phases and what astrological sign the moon is in.
First quarter symbolizes action, decision-making, and overcoming obstacles, all crucial aspects of personal growth. Think of it as the universe’s way of giving you a gentle nudge to start putting your plans into motion. To manifest your New Moon intentions.
Full Moon shines the light on things that might have been hidden or unseen. During the full moon phase, the sun’s opposition to the moon represents a peak of energy, clarity, and intuition. This is the time to see yourself clearly, to look inward, and not push your body too hard. The full Moon is about completion. Rest in who and where you are. Appreciate what you have achieved. Moon Bathing is said to be beneficial. Going into the water is said to make you absorb her powerful energy even more. So why not dive into the infinity pool? It’s a moment to pause, reflect, and connect with your inner self. Spiritually, it helps cleanse negative energy, enhance emotional release, and encourage a deeper sense of calm. Charging crystals under the full moon is a powerful and ancient ritual rooted in the belief that the moon’s energy can cleanse, amplify, and recharge a crystal’s inherent properties.
Last quarter reflect and release. Let go of what doesn't serve you and prepare for new beginnings.
The New Moon is the best time for star gazing. As you are in the middle of a natural park far away from city and town lights you will be amazed at how many stars you can see. The moon is in conjunction with the sun and thus in the current zodiac sign for the period. Now it's time to set new intentions. This is the time to plant new seeds, both in the garden and in life. Seeds of intention - goals, dreams, or aspects of yourselves you wish to cultivate. Just as a seed requires darkness to germinate, your transformations often begin in the quiet hush of introspection. One way to do that is to build your crystal grid.
Crystals
You can use crystals in a grid to amplify your intentions. If you don't know anything about crystals you just choose the ones you like intuitively. If you want help to choose a crystal with specific properties and benefits your hosts are happy to assist. Crystals are also helpful during meditation. Especially chakra meditations where a crystal connected to the chakra you work with can be used.
Yoga and other exercises can wake up your physical body, create a nice feeling in your emotional body, balance your mind, set clear intentions, and tune in to your spiritual body. It will be possible to fill your days with activities. The retreat, however, would like to encourage you to not get too busy but instead take some time to be on your own and reflect. This is a journey to Spain, but it could also be a journey towards yourself, a journey within.
The stable has all-around saddles. The bridles are single bridles.
Included excursions
Enjoy 6 - 10 hours of trail ride in the beautiful nature park. If you don't want to ride you will be offered something else instead.
Suitable for inexperienced riders. A simple route with docile horses used to work with people who are just starting out. Time on horseback 1h30. This could be swapped against included riding or be added.
Basic riding equipment is necessary: boots, long pants or riding pants and warm clothes.
Instructors
Mia Isacsson
In the early -90s, Mia became an Astrology & Psychodrama Coach. Counsellor´s training program 1995-1996 based on modern relationship-oriented psychoanalysis, linguistics, voice dialogue, NLP. She progressed from student to teacher. She has been training executives, management, staff and personnel, group as well as one-to one. Mia has CBT & M.I. diploma, intensiv yoga teacher training 2015, certified to give Peter Hess® Sound Massage, teaching horses and clients up to Grand Prix level. Now she offers retreats for personal growth in Spain.
Raul
Raul has been working here since the start. He knows the tracks and the horses perfectly well. His passion is horses and he is a very good horse trainer as well. He makes sure you get the right horse so that you can fully enjoy your ride.
Nano
Nano is in love with nature and horses and when you meet him you just love him. He is such a sweet caracter. He has a deep horse knowledge and he speaks really good english. He is a guide always ready to teach you horse riding or show you around in the mountains. Very flexible and service minded. You can also find him in the hotel reception or dressed up as a waiter!
Location
The Finca is a 32-hectare estate, 800 meters above sea level, at the heart of Grazalema Nature Park. The park spans more than 53,000 hectares between Cadiz and Malaga. It was declared a Biosphere Reserve already in 1977. These forests are among the best preserved and most biodiverse in Europe, hosting more than 1,500 plant and animal species, some of which are unique to this area–such as the beautiful Spanish fir.
The landscapes alternate cork-oak trees with open valleys cut by spectacular limestone sierras. The mountains are traversed by paths linking the white towns and full of legends and traditions. The park is a Special Protection Area for Birds and a part of the European Union’s Red Natura 2000, designed to protect biodiverse habitats and migratory passes.
The environment here in the Grazalema Nature Park is perfect to make you connect to nature and your authentic self. As soon as you arrive you feel grounded. Watching all the millions of stars shining bright out here where there are no city lights makes you humble.
Food
If you have special requirements, please send inquiry. Vegetarian option is also available.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
The following dietary requirement(s) are served and/or catered for:
- Regular (typically includes meat and fish)
- Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
Please book in advance:
- Extra horseback riding, sound massage, and coaching
- Peter Hess® Sound Massage
- Private coaching sessions
- Tarot card session.
- Guided routes in the environment
- Astronomy sessions
- Relaxing massage
- Special massage for hikers and riders
- Therapeutic massage
- Video call coaching after the retreat to follow up
What's included
- Yoga practice
- Breathing practice
- Sound Massage
- Preparatory video call to define your intentions
- Possibility to book follow-up video call coaching sessions
- 6 - 10 hours of horseback trail rides(optional) in the beautiful Nature Park
- Communication lecture
- 6 nights accommodation
- Breakfast, lunch, and dinner
- Sharing circles
- Yoga mats, blankets, blocks, and yoga straps for the yoga sessions
- Swimming pool (not heated)
- Sunbeds and pool area towels
- Bed linen and towels
- Freshwater
What's not included
- Flights and airport transfers
- Massage
- Incidentals such as drinks and snacks from the honesty bar
- Insurance (all of natural horsemanship's horses and things carry insurance, however, you are responsible for your own holiday and riding insurance)
How to get there
Recommended Airports
AGP
Málaga Airport
76 km
Transfer available for additional US$ 209 per person
Arrival by car
Most clients prefer to rent a car at Malaga airport.
Airport: Málaga Airport
Airport transfer available:
Málaga Airport (US$ 209 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookHorseRidingHolidays.com. All major credit cards supported.
106277
Similar Horse Riding Holidays you might like
Why choose BookHorseRidingHolidays.com
Largest Selection
Friendly Customer Service
Offers for every budget
Best Price