This is a very unique, empowering retreat for horse lovers who want to work on their body awareness as well as understand horse training better. This retreat will balance your mind, body, and soul as you immerse yourself in the healing powers of yoga, leadership and horse work. Horses are both powerful and gentle as they are magnificent creatures that tend to mirror your own state of being.
Therefore, working with horses is tremendously empowering and mind-opening. You do not have to be able to ride or have practiced yoga before. Havana Horses Yoga just wants you to have an open mind and a love of the outdoors to enjoy this beautiful empowering experience.
At the location Havana Horses, they have created a unique retreat that combines human yoga with horse yoga (straightness training). You will enjoy yoga classes every day and an introduction into horse yoga, groundwork with the horses, learning the gentle approach with natural horsemanship. Natural riding, without the use of force - bitless and barefoot!
Depending on your experience with horses and riding, you can also enjoy trail rides in the surrounding Javanese villages, plantations and rice fields.
Riding style
Havana Horses Yoga & Natural Horsemanship take the leadership skills they developed on the ground into the saddle. The rider wants to be with the horse with every step, and vice versa, the horse will be with the rider with every step when we are fully present! To develop your awareness and leadership skills they start with ground work and liberty work on the ground. You learn how to communicate with the horse in a way the horse understands, that is, by learning horse language: a combination of body language, intention, focus, and energy!
A typical day
- 08:00 Breakfast
- 09:00 Natural horsemanship
- 12:00 Lunch
- 14:00 Yoga session
- 17:00 Relax
- 19:00 Dinner
Please note there is a weight restriction of 75 kilograms for people on this retreat.